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Date-Infused Healthy Milk
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Date-Infused Healthy Milk
A deliciously sweet and nutritious beverage made with dates, perfect for a healthy breakfast or snack. This recipe combines the natural goodness of dates with the creaminess of milk, creating a delightful and refreshing drink. Date-Infused Healthy Milk is an excellent way to incorporate essential vitamins and minerals into your diet, while also satisfying your taste buds. Rich in potassium, fiber, and antioxidants, this drink is a great alternative to sugary drinks and can be enjoyed by people of all ages.
Time Cook
10
Level
Beginner
Calories
150
Allergens
Dairy, Tree Nuts
Ingredients
4 dates
Medjool Dates
64 Calories
1 cup
Milk (Dairy or Non-Dairy)
50 Calories
1/4 teaspoon
Cinnamon
1 Calories
Step-by-Step Instructions
1
Combine the Medjool dates and milk in a blender and blend on high speed until smooth and creamy.
2
Add the cinnamon to the blender and blend until well combined.
3
Strain the mixture into a glass and serve chilled.
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Where cooking meets life and technology.
© 2025 Cooklaif