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Greek Spinach and Feta Pastry
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Greek Spinach and Feta Pastry
A traditional Greek savory pastry filled with spinach, feta cheese, and aromatic herbs. This recipe is perfect for a delicious appetizer or side dish, and it's also a great way to enjoy the flavors of Greece. The combination of crispy phyllo pastry, tangy feta cheese, and fresh spinach is a match made in heaven. This pastry is also a great option for a vegetarian or vegan meal, as it's free from meat and can be easily adapted to suit different dietary needs.
Time Cook
30
Level
Intermediate
Calories
320
Allergens
Gluten, Dairy
Ingredients
1 package
Phyllo Pastry
120 Calories
1 bunch
Fresh Spinach
20 Calories
1 block
Feta Cheese
100 Calories
1/4 cup
Olive Oil
100 Calories
2 cloves
Garlic
10 Calories
1 small
Onion
40 Calories
1/2 teaspoon
Salt
0 Calories
1/4 teaspoon
Black Pepper
0 Calories
Step-by-Step Instructions
1
Preheat the oven to 375°F (190°C).
2
Thaw the phyllo pastry according to the package instructions.
3
In a large skillet, heat the olive oil over medium heat. Add the garlic and onion and cook until softened, about 3-4 minutes.
4
Add the fresh spinach to the skillet and cook until wilted, about 2-3 minutes. Season with salt and black pepper to taste.
5
In a large bowl, combine the cooked spinach mixture, crumbled feta cheese, and a pinch of salt and pepper. Mix well to combine.
6
Layer the phyllo pastry in a large baking dish, brushing each layer with melted butter. Spoon the spinach and feta mixture onto the pastry and spread evenly.
7
Bake the pastry in the preheated oven for 35-40 minutes, or until golden brown and crispy.
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Where cooking meets life and technology.
© 2025 Cooklaif