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High-Protein Quinoa Breakfast Bowl
Like
High-Protein Quinoa Breakfast Bowl
Start your day with a nutrient-packed high-protein quinoa breakfast bowl. This recipe combines the goodness of quinoa, Greek yogurt, nuts, and seeds to provide sustained energy throughout the morning. The quinoa is cooked to perfection and mixed with a dollop of creamy Greek yogurt, crunchy chopped almonds, and chia seeds for added crunch and nutrition. The dish is finished with a sprinkle of fresh berries and a drizzle of honey for a touch of sweetness.
Time Cook
20
Level
Beginner
Calories
420
Allergens
nuts, dairy
Ingredients
1 cup
Quinoa
150 Calories
1/2 cup
Greek Yogurt
50 Calories
1/4 cup
Chopped Almonds
100 Calories
2 tablespoons
Chia Seeds
100 Calories
1 cup
Fresh Berries
60 Calories
1 tablespoon
Honey
64 Calories
Step-by-Step Instructions
1
Rinse the quinoa in a fine-mesh strainer and cook according to package instructions. Bring 2 cups of water to a boil, add the quinoa, cover, and reduce heat to low. Simmer for 15-20 minutes or until the quinoa is cooked and fluffy.
2
In a small bowl, mix together the Greek yogurt, honey, and chia seeds until well combined.
3
To assemble the high-protein quinoa breakfast bowl, place the cooked quinoa in a bowl, top with a dollop of the yogurt mixture, and sprinkle with chopped almonds and fresh berries.
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© 2025 Cooklaif
Where cooking meets life and technology.
© 2025 Cooklaif