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Spaghetti Aglio e Olio Recipe
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Spaghetti Aglio e Olio Recipe
A classic Italian recipe that originated in southern Italy, Spaghetti Aglio e Olio is a simple yet flavorful dish made with just a few ingredients: spaghetti, garlic, olive oil, and sometimes red pepper flakes. The result is a rich, savory, and aromatic sauce that coats the pasta perfectly. This recipe serves 4 people and can be made in under 30 minutes, making it a great option for a quick and delicious weeknight dinner. Spaghetti Aglio e Olio is a staple of Italian cuisine, and its simplicity and flavor have made it a favorite among pasta lovers around the world.
Time Cook
15
Level
Beginner
Calories
420
Allergens
Gluten, Dairy
Ingredients
12 oz ounces
Spaghetti
150 Calories
4 cloves
Garlic
20 Calories
1/3 cup cup
Olive Oil
120 Calories
1 tsp teaspoon
Salt
0 Calories
1 tsp teaspoon
Black Pepper
0 Calories
1/4 tsp teaspoon
Red Pepper Flakes
0 Calories
1/4 cup cup
Grated Parmesan Cheese
100 Calories
1/4 cup cup
Fresh Parsley
20 Calories
Step-by-Step Instructions
1
Bring a large pot of salted water to a boil and cook the spaghetti according to the package instructions until al dente. Reserve 1 cup of pasta water before draining the spaghetti.
2
In a large skillet, heat the olive oil over medium-low heat. Add the minced garlic and cook, stirring occasionally, for 4-5 minutes or until the garlic is golden brown and fragrant.
3
Add the reserved pasta water to the skillet with the garlic and oil. Stir to combine and bring the mixture to a simmer.
4
Add the cooked spaghetti to the skillet with the garlic and oil mixture. Toss the pasta in the sauce, adding some reserved pasta water if the sauce seems too thick.
5
Season the pasta with salt and black pepper to taste. If desired, add some red pepper flakes for an extra kick.
6
Serve the Spaghetti Aglio e Olio hot, topped with grated Parmesan cheese and a sprinkle of parsley.
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Where cooking meets life and technology.
© 2025 Cooklaif