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Keto Smoked Salmon and Avocado Breakfast
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Keto Smoked Salmon and Avocado Breakfast
Start your day with a delicious keto-friendly breakfast that combines the richness of smoked salmon, the creaminess of avocado, and the protein of eggs. This recipe is perfect for those following a low-carb diet and looking for a dish that is both flavorful and nutritious. With only a few ingredients and easy-to-follow steps, you can enjoy a restaurant-quality breakfast in the comfort of your own home. The combination of healthy fats, protein, and fiber will keep you full and energized throughout the morning.
Time Cook
15
Level
Intermediate
Calories
540
Allergens
Fish, Eggs
Ingredients
4 slices
Smoked Salmon
120 Calories
2 ripe
Avocado
140 Calories
4 large
Eggs
60 Calories
to taste pinch
Salt and Pepper
0 Calories
chopped tablespoon
Fresh Parsley
10 Calories
Step-by-Step Instructions
1
Poach the eggs by bringing a pot of water to a boil, then reducing the heat to a simmer and cracking the eggs into the water. Cook for 3-4 minutes, then remove with a slotted spoon.
2
Cut the avocado in half and remove the pit. Slice into thin pieces and set aside.
3
Cut the smoked salmon into small pieces and set aside.
4
Assemble the dish by placing a slice of smoked salmon on a plate, topping with a slice of avocado, and placing a poached egg on top. Season with salt and pepper to taste, and garnish with fresh parsley.
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© 2025 Cooklaif
Where cooking meets life and technology.
© 2025 Cooklaif