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Classic Callaloo Recipe
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Classic Callaloo Recipe

A hearty and flavorful Caribbean-inspired callaloo dish made with leafy greens, onions, bell peppers, and aromatic spices. This recipe is perfect for those looking for a comforting and nutritious meal that combines the rich flavors of the islands. Callaloo is often served with rice or roti and is a staple in many Caribbean households. This recipe serves 4-6 people and can be adjusted to suit your specific taste preferences.

Time Cook
30
Level
Intermediate
Calories
320
Allergens
Gluten-free, Vegan optional

Ingredients

2 bunches
Callaloo leaves
20 Calories
1 medium
Onion
45 Calories
2 medium
Bell pepper
60 Calories
2 small
Scotch bonnet peppers
10 Calories
3 cloves
Garlic
15 Calories
1 inch
Ginger
10 Calories
1 sprig
Thyme
5 Calories
1 bunch
Scallions
20 Calories
2 tablespoons
Vegetable oil
190 Calories
1 teaspoon
Salt
0 Calories
1 teaspoon
Black pepper
0 Calories

Step-by-Step Instructions

1
Heat the oil in a large pot over medium heat. Add the onion and sauté until softened, about 5 minutes.
2
Add the bell peppers and scotch bonnet peppers to the pot. Sauté for an additional 2-3 minutes, until the peppers start to soften.
3
Add the garlic and ginger to the pot. Sauté for 1 minute, until fragrant.
4
Add the callaloo leaves to the pot. Stir to combine with the onion and pepper mixture.
5
Add the thyme, salt, and black pepper to the pot. Stir to combine.
6
Reduce heat to low and simmer the callaloo for 10-15 minutes, until the leaves are tender and the flavors have melded together.

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