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Fresh Salmon Salad Recipe
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Fresh Salmon Salad Recipe
A refreshing and healthy salad recipe featuring fresh salmon, mixed greens, cherry tomatoes, cucumber, and a tangy lemon vinaigrette dressing. This recipe is perfect for a light and satisfying lunch or dinner. It's also a great way to incorporate more omega-3 rich foods into your diet. The combination of flavors and textures in this salad is sure to delight your taste buds. Fresh salmon is rich in protein and omega-3 fatty acids, making it an excellent choice for those looking for a nutritious meal option. This recipe serves 4 people and can be prepared in under 30 minutes.
Time Cook
20
Level
Intermediate
Calories
320
Allergens
Fish, Sulfites
Ingredients
4 fillets
Fresh Salmon Fillet
120 Calories
4 cups
Mixed Greens
20 Calories
1 pint
Cherry Tomatoes
25 Calories
1 cucumber
Cucumber
16 Calories
1/2 cup
Red Onion
25 Calories
2 tablespoons
Lemon Juice
10 Calories
1 tablespoon
Olive Oil
120 Calories
to taste pinch
Salt
0 Calories
to taste pinch
Pepper
0 Calories
Step-by-Step Instructions
1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil.
2
Place the salmon fillets on the prepared baking sheet. Drizzle with a little bit of olive oil and season with salt and pepper. Bake in the preheated oven for 12-15 minutes or until cooked through.
3
While the salmon is cooking, prepare the salad. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
4
In a small bowl, whisk together the lemon juice and olive oil to make the vinaigrette dressing. Season with salt and pepper to taste.
5
Once the salmon is cooked, let it cool for a few minutes before slicing it into thin pieces. Add the sliced salmon to the salad bowl and drizzle with the vinaigrette dressing. Toss gently to combine.
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Where cooking meets life and technology.
© 2025 Cooklaif