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Channa Aloo
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Channa Aloo

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Channa Aloo is a popular North Indian dish made with chickpeas and potatoes in a rich, flavorful tomato-based sauce. This recipe is a delicious and comforting vegetarian option that is perfect for a weeknight dinner or a special occasion. Channa Aloo is a classic combination of spices, herbs, and tender potatoes and chickpeas that will leave you wanting more. With its thick, creamy sauce and aromatic spices, this dish is sure to become a favorite in your household.

Time Cook
30
Level
Intermediate
Calories
420
Allergens
Gluten, Dairy

Ingredients

1 can (14 oz)
Chickpeas
225 Calories
2 medium-sized
Potatoes
140 Calories
1 medium-sized
Onion
45 Calories
2 inches
Ginger
10 Calories
3 cloves
Garlic
15 Calories
2 medium-sized
Tomatoes
20 Calories
2 tablespoons
Tomato Puree
10 Calories
1 teaspoon
Garam Masala
5 Calories
1 teaspoon
Cumin Powder
5 Calories
1 teaspoon
Coriander Powder
5 Calories
0.5 teaspoon
Turmeric Powder
2 Calories
0.5 teaspoon
Red Chili Powder
2 Calories
1 teaspoon
Salt
5 Calories
2 tablespoons
Vegetable Oil
190 Calories
0.5 cup
Fresh Cilantro
10 Calories

Step-by-Step Instructions

1
Heat oil in a large pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds. Then add the chopped onion and sauté until it turns translucent.
2
Add the chopped ginger and garlic and sauté for a minute, until fragrant.
3
Add the chopped potatoes and sauté for a few minutes, until they start to brown.
4
Add the chickpeas, tomato puree, garam masala, cumin powder, coriander powder, turmeric powder, red chili powder, and salt. Mix well and sauté for a few minutes, until the sauce thickens.
5
Add water to the pan and bring the mixture to a boil. Reduce the heat to low and let it simmer for 15-20 minutes, until the potatoes are tender and the sauce has thickened.

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